My cholesterol is less than 5, but there is a weird ratio of the 2 different types. I have no idea what it means however. Don't drink, don't smoke, don't add salt to food, we swapped butter to benecol a while ago, so not sure what else I can do!
It’s about “good:bad”. Also, benecol? You’ll have the van tuelekens and Tim Spector charging at you talking about emulsifiers.
@Chalfie started
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My cholesterol is less than 5, but there is a weird ratio of the 2 different types. I have no idea what it means however. Don't drink, don't smoke, don't add salt to food, we swapped butter to benecol a while ago, so not sure what else I can do!