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  • My cholesterol is less than 5, but there is a weird ratio of the 2 different types. I have no idea what it means however. Don't drink, don't smoke, don't add salt to food, we swapped butter to benecol a while ago, so not sure what else I can do!

  • 't drink, don't smoke, don't add salt to food, we swapped butter to benecol a while ago, so not sure what else I can do!

    Don't drink, check.
    Don't smoke, check.

    Salt in food, uhhhhhh,
    Butter, hells yeah, salted please!

    Let's see how I fare tomorrow....

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