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@Well_is_it
Coming back from the stress fracture I picked up just before Abingdon. Had 8 weeks off and started back up at the end of December.
Been taking it very casual and no pressure to hit specific mileage etc.
Went out for 21.1k on Sunday night at a not hard effort and did it in 1:33, which gives me hope that the conditioning is still there to eek-out a sub 3 this year.