Time Trial / Time Trialling / TT

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dbr

Aright @fredtc what’s your NRHR strategy? How do I make up the five mins from last year?

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skinny in reply to @dbr

Smash the hills, fly down the descents and keep pressing quite hard on the flats.

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dbr in reply to @skinny

This is my strategy, though more emphasis on pressing on the flats. I try not to go over 120% FTP on the hills. Might edge that up to 125 though. My recce on Saturday was only a minute slower than last years race pace.

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