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It was slow. I really wasn't moving well.
Because of a crash and sickness I'd only done two short runs in my new trail shoes and they were awful!! So painful. I'm going back to hokas.
But given how ill I'd been in the week, I was glad to get round to be honest. Ended up 40th.
Will have another go next year. I enjoyed the format, just had nothing in the legs
Duathlon. So thankfully no swimming.