You are reading a single comment by @zooeyzooey and its replies.
Click here to read the full conversation.
-
Cheers! Got up to 212.5kg for 3 a couple weeks ago so decided to come back to this goal, but was getting nosebleeds pretty much every session so have decided to dial back the intensity.
Yeah those higher rep sets of big movements are full on. Well, best way to get better is to train what you suck at :')
zooeyzooey
Big milestone, congrats man!
I've been hitting the 10s and 12s up lately too - oh lawd those first couple weeks were hard.