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jaitch
I'm really struggling to find motivation after the break I had over the December and the holidays.
Hovering around 82.5kg, after having gone down from 91 to 81kg.
Target one was to go sub 80kg with an ultimate goal of 75kg.
I seem to have lost will power on a whole host of things (weight loss, daily laundry, flossing).
I know that I need to do kickstart myself back into action and that I'll be glad if I do. Problem is that I have never, in my forty five years, found the magic incantation that works.
Maybe this post will help....