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@disq
Been having some pain/sorenesss in the lateral upper knee area (behind/above) possibly on the IT band, due to pushing myself on a 'lumpy' ride few (erm, 5?) weeks ago. Will probably need exercise to strengthten it and my power is also a joke nowadays due to becoming a chair/sofa potato. In order to not wait for weeks for the GP, I finally decided to use the Bupa thing we've been trying out (but never used) this year. Surprise, it's a joke as they require forms to be filled by the GP, to prove it's not an old injury. Will remember this when it's time to renew few months later.