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Don't get out of the seat? You can move pretty far forward and still be seated, right?
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Gym stuff?
Thinking maybe front and back squats, romanian split squats, box step ups and jumps, deadlifts, single leg deadlifts, wall sits etc
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Shorter cranks helped my leg ache on long runs. Went from 170 to 155mm and haven't had any leg burning since.
This is mountain biking. Upgrades>exercise.
hippy
pascalo
TooTallTim
@M_V
I think with having a modern geometry bike where it pays to be out the seat and weighting the front wheel, I’m noticing my legs are getting fucked before anything else really. Reckon there’s any exercises or anything I can do to strengthen them or is it just a case of the more I do it the easier it’ll get?
Full sus would likely ease it a bit eh?