I think that having a coach / PT is amazing, the issue is that there are a lot of shit PTs out there. If you've got a good one that's amazing.
I really liked working with a strongman coach, it just ended up not being worth it from a cost vs. how dedicated I actually was perspective.
I’ve considered trying to invent you can put on a machine so you can do forced reps, but it’s still at the thinking about it stage.
Just having someone there to help grind out those last reps is a god send.
@Light_EDDed started
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I think that having a coach / PT is amazing, the issue is that there are a lot of shit PTs out there. If you've got a good one that's amazing.
I really liked working with a strongman coach, it just ended up not being worth it from a cost vs. how dedicated I actually was perspective.