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I think that having a coach / PT is amazing, the issue is that there are a lot of shit PTs out there. If you've got a good one that's amazing.
I really liked working with a strongman coach, it just ended up not being worth it from a cost vs. how dedicated I actually was perspective.
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Yep and the rest...
think my old PT was £70 p/h back in 2019...
zooeyzooey
Tenderloin
@inchpincher
Not sure how others feel about PT's but it's been a revelation to me over the last four months. I'm more committed, focussed and motivated by having another human involved and I don't have to plan half as much as I just recycle his previous sessions. Saying that, where I live it's only £30 p/h whereas I'd bet it's double that in London's famous London.