At the moment I've just been focusing on cycling then maybe a bit of rowing and/or one bit of weight equipment to get my confidence back.
I'm finding the gym much easier, as carving out time without getting distracted is really hard. I'm either doing chores or sitting down knackered. At least with the gym I leave the house.
Cheers.
At the moment I've just been focusing on cycling then maybe a bit of rowing and/or one bit of weight equipment to get my confidence back.
I'm finding the gym much easier, as carving out time without getting distracted is really hard. I'm either doing chores or sitting down knackered. At least with the gym I leave the house.