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bazschmaz
@ltc
Might as well join in! Last year I went from 71kg-61kg. I was about 63kg after Christmas but almost certainly more fat and less muscle. I'm down to around 62.5kg now but can tell that I've gained a bit of muscle and lost a bit of fat so feeling like a positive start to the year. I've ordered some smart scales to keep better track of that sort of thing rather than trying to eyeball it.
I'm not really sure what my ideal weight is but am keen to lose the last of a bit of a belly. Plan is to knock booze on the head for a bit (at least dry January and taking a bit more care after that) and to make sure that I'm eating the right stuff and avoiding the urge to eat loads of crap whenever I'm outside of my normal routine. Blanket ban on crisps for the time being. The kitchen cupboard full of chocolate from Christmas isn't doing me any favours at the moment.