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amey-
Does it do something clever that means I don’t have to go through the FTP test?
#crossesfingersandtoes
Does it do something clever that means I don’t have to go through the FTP test?
#crossesfingersandtoes
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TTM
Does anyone here use an Erg Rower? I’m interested in how to calculate TSS so I can use it alongside bike work and wondering about FTP tests based on power output. Or best to use HR TSS?
Having used it for a week I suspect my arm strength is much more of a limiter than my aerobic capacity if that makes any difference to which I go for?