Yeah for sure, definitely a much healthier approach than giving into vices and wallowing. Goodluck - sounds like you're doing everything you can to look after yourself which will pay dividends down the road.
I feel very lucky that I’ve never been one for self destructive drinking or drug taking - my mind just doesn’t want those things if I’m feeling bad. Eating loads of shit food and becoming debilitatingly lazy is much more my vice - so I’m genuinely proud to be keeping on top of things.
Yeah for sure, definitely a much healthier approach than giving into vices and wallowing. Goodluck - sounds like you're doing everything you can to look after yourself which will pay dividends down the road.