Weight loss accountability/support 2024 edition

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Nef in reply to @owl

Life is still very much chaotic tbh, but things like diet and training are little things that I can try and keep on top of - and tbh maintaining good health is absolutely paramount when life stress is so high.

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owl in reply to @Nef

Yeah for sure, definitely a much healthier approach than giving into vices and wallowing. Goodluck - sounds like you're doing everything you can to look after yourself which will pay dividends down the road.

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Nef in reply to @owl

I feel very lucky that I’ve never been one for self destructive drinking or drug taking - my mind just doesn’t want those things if I’m feeling bad. Eating loads of shit food and becoming debilitatingly lazy is much more my vice - so I’m genuinely proud to be keeping on top of things.

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