Weight loss accountability/support 2024 edition

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owl in reply to @Nef

Glad to hear life is getting better mate and great work on the training - definitely found clarity of thought and mind through training in my own tough spots.

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Nef in reply to @owl

Life is still very much chaotic tbh, but things like diet and training are little things that I can try and keep on top of - and tbh maintaining good health is absolutely paramount when life stress is so high.

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owl in reply to @Nef

Yeah for sure, definitely a much healthier approach than giving into vices and wallowing. Goodluck - sounds like you're doing everything you can to look after yourself which will pay dividends down the road.

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