Started on Monday @ 86.9kg
Just watching what I eat (i.e. less snacks, less booze) and getting back on the bike. Not really concerned about until 2-3 weeks in as the loss is quick right now (85.6kg today for example). Setting good habits now whilst it's easy to lose weight.
@atz started
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Started on Monday @ 86.9kg
Just watching what I eat (i.e. less snacks, less booze) and getting back on the bike. Not really concerned about until 2-3 weeks in as the loss is quick right now (85.6kg today for example). Setting good habits now whilst it's easy to lose weight.