Strength wise, I was lifting pretty heavy then got ill over the last 2/3 weeks on December so I’m trying to get back to where I was.
In terms of size I had a bit of belly fat which I’ve dealt with, now I just need to pack on some more muscle, then in Spring will aim to lose more fat.
Strength wise, I was lifting pretty heavy then got ill over the last 2/3 weeks on December so I’m trying to get back to where I was.
In terms of size I had a bit of belly fat which I’ve dealt with, now I just need to pack on some more muscle, then in Spring will aim to lose more fat.