You are reading a single comment by @hugo7 and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
hugo7
inchpincher
I buy Optimum micronized creatine, this is the larger better value tub compared to other sellers
5g daily with a double protein scoop which includes an RDA of BCAA's. YMMV. GL.