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A friend had mentioned the potential to cause kidney damage but a quick google seemed to show I was taking a relatively low amount. Just got me thinking that I take this stuff without really questioning the cons. Also I read something about possibly affecting your body’s ability to naturally produce creatine.
inchpincher
jv
I've never heard of someone cycling off creatine, unless maybe for minor water weight reductions if needed? But for strength sports I imagine the benefits out weigh the water weight.
Is there a particular reason you're thinking of cycling off of it?