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I used to suffer plantar fasciitis but treated it with one of these https://www.tptherapy.com/nano-x-foot-roller.html
The plantar tendon is too big and tough to get much release (it’s the thickest tendon in the body) so I was told to put the roller on a couple of foam blocks and then roll the back of my calf to give relief in the foot and Achilles.
dancing james
Oh man, I did look at them as well as Asics, Saucony, Adidas, etc, we've got a big outlet near us and all the big running shoe companies are there. I went with NB at first which did the job with custom insoles but they made me feel like such a (gran)dad. Plantar fasciitis is no joke, brev!
I'm just a massive Nike slut but I do really like that Shadow 3000 colourway.