You are reading a single comment by @zooeyzooey and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
zooeyzooey
Afternoon, what is a good alternative for the leg press machine?*
Whatever way the one in our gym is, it annoys our back somewhat and has now kicked off a sciatica episode for my husband (bad genetics, his dad gets them too). It be good to have an exercise where we can hit the legs hard.
*we already squat & deadlift but squat is kinda weak so it may not hit the muscles that much...