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@doubleodavey
I run in a base layer, normal running type t-shirt, planet X arm merino warmers, either shorts or tights depending on effort / temperature, merino gloves or Nike windstopper ones. Sees me alright as long as I'm running.
If I stop I'm in all sorts of bother.
In other news, I smashed out a 30 min parkrun today with my daughter, and have an MRI scan booked on my ankle, 367 days after breaking it. I might be having the metalwork taken out, and possibly some sort of tendon surgery which might mean another 5/6 month recovery.
Not sure if the gains would trump the negatives