20 years ago Rippitoe wrote a decent book for skinny 18 year olds who have never trained to cover the first 6 months of newbie gains. Since then it seems to have become a religion. I find that a bit annoying.
I'm wondering what has changed in 20 years. For new people I have recommended it, maybe it's out of date now. I will look at the Greg Nuckols stuff for more up to date info.
20 years ago Rippitoe wrote a decent book for skinny 18 year olds who have never trained to cover the first 6 months of newbie gains. Since then it seems to have become a religion. I find that a bit annoying.