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  • Starting Strength deserves it's place as part of internet-era lifting history. But it's just one man's way of doing things. A way that is rooted in where (power)lifting was 20+ years ago.

  • I think Greg Nuckols' The Art of Lifting (free sorta-version here) combined with his squat, bench & deadlift guides are a fantastic place to start with a far more modern and far less dogmatic approach.

    Honestly though, with the availability of broadband, visual guides make a lot more sense for most people with a physical pursuit like lifting. Calgary Barbell, Kabuki Strength, Juggernaut aren't perfect but all pretty good places to start.

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