I watched a few of videos on his youtube channel for technique on deadlifts and rows.
Then I watched an op-ed video of his.
I've now found other youtubers, with great channels, for lifting programmes and tips.
Yeah.
@Chalfie started
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I watched a few of videos on his youtube channel for technique on deadlifts and rows.
Then I watched an op-ed video of his.
I've now found other youtubers, with great channels, for lifting programmes and tips.