Strength / Weight Training

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Chalfie

I know we’re all supposed to love mark rippitoe but his personal politics are a bit hmm.

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NotThamesWater in reply to @Chalfie

I watched a few of videos on his youtube channel for technique on deadlifts and rows.

Then I watched an op-ed video of his.

I've now found other youtubers, with great channels, for lifting programmes and tips.

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TGR in reply to @NotThamesWater

Each to their own. I've found his book excellent. I haven't watched much of his YouTube stuff. People on here recommended a guy called Alan Thall or similar name for YouTube stuff.
I pick things up better in a book to be fair.
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Chalfie in reply to @NotThamesWater

Yeah.

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