Update on the bench press, looked at my form and turns out it was off and fixing a few things (slightly narrower grip, retracting scapula) has made it feel all so easier, thanks all.
@Haggis started
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Update on the bench press, looked at my form and turns out it was off and fixing a few things (slightly narrower grip, retracting scapula) has made it feel all so easier, thanks all.