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Well, I did ask for tips...
Honestly, if it's worth the slight detour, I can totally take it in. It's not as long a day in the saddle as the previous day, so looping round the other side of Guérande shouldn't be an issue. Plus, I could easily stay there instead of the more commercial-looking La Baule/Pornichet.
Nice one. Hardpack/towpath fine, I reckon. My routing website has taken me over the Barrage d'Arzal instead of La Roche St-Bernard and skirting round Guerande, though I can easily re-route to take in the salt marshes. That said, I'll be seeing a fair few of those on my way south from La Baule/Pornichet towards Noirmoutier.