• Also been trying a whoop, I’m trying to use the HRV as a means of tracking my long Covid recovery. Coming to the end of the trial, and am conflicted as for the same price of an annual membership I could buy a decent used device. Can anyone recommend a wearable particularly good for HRV? I heard Fitbit aren’t accurate, and I don’t really want an Apple Watch. So maybe garmin vs withings? I imagine a withings will be uncomfortable overnight. Thanks :)

  • I’ve been using the HRV 4 Training app for the past year:

    https://www.hrv4training.com/

    It measures my HRV using the phone camera, but the website also recommends some wearables that record this well. I think the Apple Watch and the Oura ring are their recommended devices.

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