Sprained my MCL earlier this year (skateboarding isn't the best compliment to strongman...), meaning I had to drop out of the strongman comp I had booked. After stopping feeling sorry for myself and a holiday I am back to training properly.
Going to properly shed the timber I've built up a mix of intentionally and unintentionally over the past 3 years.
Shorter workouts, and more walking is nice. The 3hr workouts in strongman prep were very draining.
Sprained my MCL earlier this year (skateboarding isn't the best compliment to strongman...), meaning I had to drop out of the strongman comp I had booked. After stopping feeling sorry for myself and a holiday I am back to training properly.
Going to properly shed the timber I've built up a mix of intentionally and unintentionally over the past 3 years.
Shorter workouts, and more walking is nice. The 3hr workouts in strongman prep were very draining.