You are reading a single comment by @Light_EDDed and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@Light_EDDed
There’s a lot going on technically in a squat in my opinion. I’ve very tall and have always found squatting with a bar borderline impossible.
I’d recommend plenty of stretching prior to squatting if you continue.
I actually prefer a hack squat on a machine or a smith machine squat, as it feels safer.