I believe you. The theory is strong.
I’ve often thought about offsetting the weight on a bar or a dumbbell so it’s a couple of kg lighter on one side just to cause a muscular response.
@Light_EDDed started
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I believe you. The theory is strong.
I’ve often thought about offsetting the weight on a bar or a dumbbell so it’s a couple of kg lighter on one side just to cause a muscular response.