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This was my response when I first saw it too. But try it and tell me it doesn't hit different. I wouldn't use it year-round, maybe a three-week block four times a year but if stabilisers are weak, this'll expose it.
Again, its absolutely not designed to replace any main lifts but if you want to improve stability and control of the bar, why not practise in a way that controlling the bar is the toughest part of the lift?
Ptown
Epic wft thread ———>