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andyp in reply to @pifko

Have you been for a gentle bike ride? I find that any DOMS I get is quickly relieved if I spend up to an hour riding, spinning a low gear.

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pifko in reply to @andyp

Ha, I've been actively avoiding the bike as I find it incredibly boring at the moment, but I might have to give that a go today. Been walking a fair bit instead.
I don't have a chance for any exercise this weekend so fingers-crossed a light spin and more rest will mean I'm all good by Monday.

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doubleodavey in reply to @pifko

Maybe a nice cold swim in that case? Or at least a calf deep paddle

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