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  • Currently lifting no weights. I do yoga, swim, turbo and mountain bike. My wife just swims. It has been suggested kettle bells would be a good addition as a slightly more impact exercise for muscle and bone as we seem to mainly do low impact things at the moment.

    From that article it appears we need a range of kettle bells 4, 8, 12, 16, 20 and maybe 24 but possibly two of each. Competition appear to be the better option in terms of steel and build quality but not so good for two handed work.

  • I'd get normal but decent quality over competition unless you are going to compete. An 8 and a 12 will prob do you both to start with I'd have thought.

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