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@KatBalou'sPhone
My Zoe results are in! My blood glucose management is good, as suspected my blood fat management is poor and although my good Vs bad gut bacteria is excellent, I'm severely lacking diversity. My current diet is rated good and apparently the worst thing I can eat is polenta so that's easy enough to avoid! Only sad thing is most bread, including brown is bad for my gut health. Rye is ok which I do like but I'd have to ensure I combine it properly as it's sugar spiking.
Also I have a coeliac gene, haven't been tested for a while but seems everything containing gluten is bad for my gut health. Would explain a few things!
Looking forward to delving in to the next step.