Seems relevant, I listened to this earlier discussing is the zoe app junk science or worth doing and it includes a critique of wearing a blood glucose monitor for normal people based on latest studies https://youtu.be/_lmFI-2c2c4?si=pLmNq29iOsVD3A1N
Not read but not sure how you get the info you need of how much insulin are you producing. Then any insulin resistance issues.
@lynx started
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Seems relevant, I listened to this earlier discussing is the zoe app junk science or worth doing and it includes a critique of wearing a blood glucose monitor for normal people based on latest studies
https://youtu.be/_lmFI-2c2c4?si=pLmNq29iOsVD3A1N