Great work, the thing that stood out for me was 10 gels! That is an immense number to consume!
Was targeting 90g/hr of carbs from km 0 which was exactly 10 gels and I had one spare in case it was looking like I’d go over 3:20
@Colm89 started
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Great work, the thing that stood out for me was 10 gels! That is an immense number to consume!