You are reading a single comment by @Tallboy and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
Tallboy
What are you training for 1 5 hour ride seems like an interesting plan, I did 2/3 5 hour days in prep for Ironman this year but that was way in the low side, but equally seems like quite a lot for a 70.3 plan!
More base is always good, it builds the engine, and should build resilience to allow for more training later on!