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Great work on the weight loss @cliveo and best of luck with the treatment!
Great work on the weight loss @cliveo and best of luck with the treatment!
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Tenderloin
cliveo
Update. Now 600g off my original goal. 24.4kg gone or about 20% of my bodyweight. Since 24 July.
I have a hospital appointment next week about an anti-arthritis drug that I have to take for the next year in an attempt to avoid surgery. Side effects include possible loss of hair and, more worryingly, appetite suppression, a tendency to gain weight and foggy headedness for a couple of days after each weekly dose. Will ask what I should do to maintain my new trim figure.
Although I have almost hit my goal, there is still work to do on some belly fat and in building muscle. That is more in the arena of fat loss than weight loss.
I am now down to a weight that I suspect most of you would start from!