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Yes it was taken straight from here with a few diversions for food and camping https://bikepacking.com/routes/woods-rat-run/
Key spots; Southbourne beach before the chaos of Bournemouth. Anywhere on the coast south of Corfe Castle but theres a pretty lovely valley leading down the Chapmans pool, quite the climb back out though. Wareham on the River Frome for a dip. The Cricketers pub in Iwerne Courtney/Shroton. The New Forest Inn in Emery Down for a pint of ale.
doug1e
Looks v nice! Have you got a route??