Anyone drinking beetroot juice? I’m reading some bro-science and getting impulse-purchase vibes
I have a 5km I’m targeting a month from now so looking for any marginal gains going.
Anybody had any experience with beetroot juice specifically for running performance?
I’ve read that there is some positive effects from drinking or supplementing beet juice. It’s not cheap though and it’s an acquired taste. I think Huberman has done a couple of bits on it but not been something I’ve ever bothered with
@Tenderloin started
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Anyone drinking beetroot juice? I’m reading some bro-science and getting impulse-purchase vibes
I have a 5km I’m targeting a month from now so looking for any marginal gains going.
Anybody had any experience with beetroot juice specifically for running performance?