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  • Anyone drinking beetroot juice? I’m reading some bro-science and getting impulse-purchase vibes

    I have a 5km I’m targeting a month from now so looking for any marginal gains going.

    Anybody had any experience with beetroot juice specifically for running performance?

  • I’ve read that there is some positive effects from drinking or supplementing beet juice. It’s not cheap though and it’s an acquired taste. I think Huberman has done a couple of bits on it but not been something I’ve ever bothered with

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