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I’ve been there, good luck with the injuries. I’ve found non of mine really go away but I can manage them a bit and I’ve learnt what hurts but doesn’t get worse for running etc, and what’s a warning sign of getting worse. When you’ve been permanently injured for 15 years you get really good at spotting warning signs!
Tallboy
Sounds like a man of my tastes. I love a good overuse injury (or rather my body just detests running no matter how much rehab I seem to do).
I agree I think there's no way I could do it with a young family without cutting hours and sleep significantly (which would just increase my injury chances).
I'll just do 2 casual runs and swims until November and re-evaluate.
My only real aim is not to get injured. Easier said than done as the previous injury flared after only 4km on a social run on Monday. I'll just take it slow and build 1km every few weeks...
Edit; and continue the neverending rehab cycle