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Shall we set it up?
F 150? over 10 days to allow some semblance of injury prevention.
Or could do a calculator based on previous distance/ week * a %.
I bet Tracksmith would be keen. (though Ford tie-in is obvious)
Need something to force me outside now with the tiny kid.In other news- my wife bought a treadmill. It's big and ugly and silly. She loves it. I hate it.
I did something like a HM every day for a week during 2020’s July accumulator that I did (as did @hats ). It was pretty tough but also came at the end of something like 500km in a month. Gotta say doing something like that again does appeal now. Or like the Festive 500 but running