I went from 91 down to 84 pretty easily but have plateaued there for a while.
Making a bit of a push now to see if I can break through. More exercise, being more watchful of intake and trying to do some planks and pushups in the morning to build muscle and metabolism.
I went from 91 down to 84 pretty easily but have plateaued there for a while.
Making a bit of a push now to see if I can break through. More exercise, being more watchful of intake and trying to do some planks and pushups in the morning to build muscle and metabolism.
We shall see.