You are reading a single comment by @pifko and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@pifko
Will it be a headwind on the outward leg, or the return? I find it easier to pace the latter as a the tailwind at the start helps ease you into it, while the return headwind helps you 'empty the tank' with a negative split in power/HR/RPE.