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Oh yeh those people can do it! Or the people who will get up at 4am for 6 months to train, then train again at lunch and bedtime. Doesn’t fit into my schedule but good on them!
On that note I’m after a simple training plan for a 70.3 distance that I can adapt and put into a calendar format I can use easily. Anyone recommend a specific plan? The ones on triathlete.com seemed ok for shorter stuff
Tallboy
chiroshi
And yet I have a mate who did Triple-Deca Ironman off 10-12 hours training a week, with a full-time job and a young family. During the Trip-Dec, he broke the standalone record for Deca-Iron twice, at about 20-22 days into the competition. Guy's a freak though.