It’s been a decade since I had my MCL and PCL rebuilt and last year I thought I would take up some light jogging as I live near a big green space and figured my knee could handle running on dirt and having some light impact exercise would help ward off osteoporosis.
This week my knee has been the most painful it has been since all the surgery. It’s stiff and hurts to bend it all the way. Kneeling is unpleasant.
Bugger.
Hoping i can wrangle a scan on the work private health insurance to figure out what’s up with it.
It’s been a decade since I had my MCL and PCL rebuilt and last year I thought I would take up some light jogging as I live near a big green space and figured my knee could handle running on dirt and having some light impact exercise would help ward off osteoporosis.
This week my knee has been the most painful it has been since all the surgery. It’s stiff and hurts to bend it all the way. Kneeling is unpleasant.
Bugger.
Hoping i can wrangle a scan on the work private health insurance to figure out what’s up with it.